5 Misconceptions About Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder (OCD) is often associated with an obsessive need for cleanliness and order. However, this is not always an accurate representation of those struggling with OCD. Geo Psychological Testing breaks down 5 of the most common misconceptions about Obsessive-Compulsive Disorder:
OCD isn’t a real disorder — you’re just a neat freak!
Often, OCD is chalked up to nothing but an obsession with cleanliness and order — almost as if it’s a personality trait and not a legitimate disorder. This couldn’t be further from the truth. OCD is a mental disorder that can affect one’s ability to function throughout the day. People with OCD are not simply “neat freaks.” OCD can be characterized with these symptoms or experiences:
- An obsessive need for cleanliness and order
- A fear of contamination
- Anxious, intrusive thoughts about the unknown or uncertain
- Self-doubt
- Intrusive thoughts that are violent, aggressive, or sexual in nature
These symptoms can manifest in a variety of ways. For example, someone with OCD may obsessively clean, check that the doors are locked several times, follow a strict routine, experience unwanted thoughts about harming a stranger in public, etc. OCD is not just about cleanliness.
OCD is a personality disorder
OCD is not a personality disorder, but rather an anxiety disorder. Anxiety is rooted in fear and fixation, and can be quite obsessive. For example, many people with anxiety struggle with intrusive thoughts, just as people with OCD do — and that’s because OCD is a form of anxiety!
For people with OCD, their anxiety simply manifests as patterns of repetitive actions or behaviors.
OCD is caused by childhood trauma
While many mental disorders can be attributed to childhood trauma, this is not the case for OCD. The truth is that OCD has no clear cause. OCD affects men and women equally. Symptoms may appear as early as preschool age or as late as 40. OCD does not look the same for everyone, as it varies in severity. However, OCD is common in people who struggle with other mental disorders, as well.
People with OCD are just uptight and neurotic
Suggesting that people with OCD are “just uptight” minimizes their experiences with anxiety. Many people with OCD feel completely out of control, which is why many feel they must follow a strict routine or protocol in order to function as they should. Most people with OCD recognize that their fixations are irrational, but they simply cannot shake their anxiety.
There is no treatment for OCD
While OCD cannot be cured, patients can still find relief through treatment. For most, OCD is manageable with behavioral therapy and medication. Many people with OCD must work through their fears with exposure therapy — facing the fears head on and working on ways to better manage responses and triggers. If someone suspects they may have OCD, it is important that they receive a psychological evaluation first for a proper diagnosis.
The professionals at Geo Psychological Testing specialize in psychological evaluations and assessments. Upon forming a diagnosis, our professionals can provide referrals for treatment. Interested in learning more? Contact us today!
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