5 Signs of PTSD

Post-Traumatic Stress Disorder (PTSD) develops as a result of a shocking, dangerous, or scary event. What does PTSD look like? Geo Psychological Testing breaks down the top 5 signs someone may be struggling with PTSD:

 

 

Anger/Irritability

For many people, trauma causes hyperarousal. Following a traumatic event, people may find themselves in “fight or flight” mode. This “fight or flight” mode causes intense—and sometimes abrupt—emotions, including anger and irritability. These emotions usually relate back to the traumatic event or the triggers that remind them of the event. Sometimes, there is no explanation for the abrupt reactions. 

 

Hypervigilance

It is not uncommon for someone with PTSD to be hypervigilant. After someone experiences a traumatic event, they often feel like they have to be on their toes, looking for the next signs of danger. Memories of the event may cause them to feel unsafe in their day-to-day lives. Therefore, they prepare themselves for new threats. Hypervigilance is a survival instinct, but can be absolutely exhausting.

 

Intrusive Thoughts

Intrusive thoughts are probably one of the most agonizing symptoms of PTSD because they are unwelcome and difficult to manage. Trauma makes a lasting impression on our minds, leaving us haunted by memories of the event. Furthermore, these memories shape the way we think about the world around us. For example, someone who survives a plane crash may avoid travelling for years. Their mind is telling them, “If you get on another plane, it will crash and you won’t survive this time.”

 

Self-Isolation

For those who have experienced a unique, traumatic event, it can feel very isolating. People with PTSD often struggle opening up to others about their experiences because those closest to them cannot relate. They may also distance themselves from others to avoid potential triggers. Isolation can be dangerous for those with PTSD, as it can pose greater mental health concerns, such as depression and suicidal ideations.

 

Nightmares

Not only does trauma haunt our conscious minds, but our subconscious as well. It’s common for people with PTSD to have vivid nightmares or flashbacks about the event. These nightmares force the person to relive one of their worst memories. It’s no wonder PTSD patients exist in a state of hyperarousal and hypervigilance!

 

 

Dr. Hirshenbaum has over 10 years of experience doing psychological testing. Her psychological process is thorough and comprehensive. She utilizes the gold standard assessment tools to get more information about all areas of concern. Contact Geo Psychological Testing for more information on PTSD testing.

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