The Benefits of Seeing a Family Psychologist

Whether your family is experiencing interpersonal conflict or dealing with the effects of your child’s undiagnosed neurocognitive disorder, a family psychologist specializing in psychotherapy (talk therapy) or psychological evaluations may be able to help. Here are a few benefits to seeing a family psychologist:

 

Improving communication

For many families, conflict can be attributed to poor communication or a lack thereof. Often, when an issue is unaddressed, tensions build and the conflict becomes so much more than the original issue at hand.

Family psychologists specializing in talk therapy open up the floor for all participants to be heard and acknowledged. Family psychologists can facilitate healthy conversations that deescalate tensions and support greater understanding and compassion among family members. Furthermore, family psychologists will encourage participants to utilize and implement these new communication skills in their everyday lives.

 

Communicating and establishing boundaries

Failing to establish boundaries with your loved ones can cause resentment that spirals into conflict and broken relationships. In order to live peacefully in one home, parents and children must communicate their boundaries, remain firm, and learn to respect one another.

Family psychologists can facilitate discussions about what is and isn’t acceptable for each family member, effectively communicating necessary boundaries. Furthermore, family psychologists can coach participants in how to respectfully address boundaries at home.

 

Diagnosing cognitive and mood disorders

Intrapersonal conflict can often contribute to interpersonal conflict. If someone is struggling with their mental health or another undiagnosed disorder, it could be affecting the way they interact with their loved ones. Whether your child is struggling with undiagnosed ADHD or your spouse Seasonal Affective Disorder, a family psychologist specializing in psychological evaluations could provide the answers you are seeking.

Dr. Geo-Anna Hirshenbaum is a bilingual family psychologist whose focus is on conducting psychological evaluations for all age groups. She has been administering assessments for over ten years and has worked with children, adolescents, adults, and the geriatric population. Interested in learning more about our services? Contact us today!

 

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