COVID-19: A Mental Health Crisis
With long-term social isolation and financial turmoil, many saw a drastic decline in their mental health as a result of COVID-19. To better understand this mental health crisis, here are a few statistics you should know:
Before the Pandemic
Mental illness was an issue in the United States long before COVID-19. According to the National Alliance for Mental Illness, almost 21% of U.S. adults experienced mental illness in 2019 — that’s 1 in 5 adults every year.
Some of the most common causes of mental decline include stress around work or school, familial conflict, grief, loneliness, trauma, chemical imbalance, and more. However, a pandemic poses unique circumstances, which can affect mental health in unpredictable ways.
The Effects
According to the CDC, in June 2020, 40% of U.S. adults reported struggling with mental health and substance abuse issues — 31% of which experienced symptoms of depression and anxiety. Many of the young adults, minorities, and essential workers included in these figures reported elevated suicidal ideation, as well.
In one year, the prevalence of mental illness doubled as a result of the pandemic. Why?
In the early stages of COVID-19, there was uncertainty about the severity of the virus. However, it was not long before businesses shut down and state-at-home orders were implemented. Much of the population had no idea how to respond to such an unprecedented event, but were required to adapt in order to remain afloat.
Some were fortunate enough to work from home, while others (i.e. “essential workers”) were required to continue working with the public in the midst of the pandemic. Many businesses were required to cut costs by laying off employees. Consequently, many people struggled to pay their bills; the financial stress took a toll on their mental health.
Furthermore, social isolation had a negative effect on many people, as well. Because stay-at-home orders varied from state to state, most of the population was stuck at home anywhere from six months to a year (some are still isolating). Human interaction is important, and this type of social isolation is something that many of us had never experienced before.
For those who struggled with their mental health before the pandemic, the uncertainty and health implications of the virus were anxiety-inducing.
As we reach the tail end of this global pandemic, we look forward to recovery and healing.
COVID-19 has taken its toll in a number of ways. If you have experienced mental health issues due to the pandemic, you aren’t alone. Geo Psychological Testing wants to help. Our licensed psychologists specialize in a variety of psychological evaluations. Upon conducting an evaluation, our professionals offer patients referrals, so they can begin treatment. You do not have to suffer — you can seek assistance for answers and solutions. Contact us today!
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